Valleysure High Protein Vanilla Flavour - 400g

Frequently Asked Questions

• What happens if I stop taking protein powder?
  If you take whey protein out of your diet, this will mean you’re actually consuming fewer calories each day, so your weight gain will either slow down or stop. If you’re consuming a lot of whey protein, stopping supplementation could even lead to weight loss due to such a large calorie reduction.
• Do older people need more protein?
  Protein tissue accounts for 30% of whole-body protein turnover but that rate declines to 20% or less by age 70. The result of this phenomenon is that older adults require more protein/kilogram body weight than do younger adults.
• What is the purpose of Valleysure protein powder?
  Protein powders are a quick way to help ensure that your body is nourished and satisfied. People use them for a variety of reasons — to lose weight, to improve sports performance, build muscle mass and for overall wellness.
• Should I mix Valleysure High protein with milk or water?
  Mixing isolate protein with water will help achieve lean muscle mass and give better results in weight loss too. Consuming whey with milk is ideal for those who want to bulk up and gain muscle mass in the body. Additionally, it is quite helpful for lean built individuals and beginners who want to gain weight.
• Can I take Valleysure High protein powder everyday?
  It is safe to drink protein shakes every day, but be sure to obtain the majority of your protein and other foods from whole food sources. Without whole food sources, you’ll be missing out on other valuable nutrients that are vital for health and supporting your workout performance and recovery.